A Few Fries Short

Archive for April, 2014

Recipe Compliments of Produce For Kids
Serves 6
Preparation Time: 30 minutes

Ingredients:

• 3 pears, peeled, cored, sliced
• 2 apples, peeled, cored, sliced
• 1 cup rolled oats
• ⅔ cup brown sugar
• ½ cup whole wheat flour
• 6 Tbsp. unsalted butter
• ¼ tsp. allspice
• 2 Tbsp. orange juice
• ¼ cup caramel dip

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Serves 8

Preparation Time: 20 Minutes
Cook Time: 5 hours

Ingredients:

• 2 Tbsp. olive oil
• 2 cups mushrooms, chopped
• 1 cup green bell pepper, seeded, chopped
• 1 large onion, finely chopped
• 3 cups spinach, loosely packed, chopped
• 1 lb. 2% cottage cheese
• 2 cups (plus ½ cup) shredded mozzarella cheese, divided
• ¼ tsp. salt
• 26 oz. jarred low sodium pasta sauce
• 2 large zucchini, sliced, ¼-inch thick rounds
• 8 oz. no-boil whole wheat lasagna noodles

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Ingredients:

• 2 cups potatoes, quartered
• 2 cups carrots, peeled, chopped
• 2½ cups green lentils, cooked
• 2 bell peppers, seeded, chopped
• 1 cup mushrooms, chopped
• 2 cups onions, chopped
• 6 cloves garlic, peeled, minced
• 2 large tomatoes, chopped
• 6 cups reduced-sodium chicken broth
• 1 Tbsp. Italian seasoning
• 2 – 3 Tbsp. fresh lemon juice, or as needed

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